Anger

Stress Free Holidays

Posted in Anger, Emotions

The holidays are approaching and with them comes inevitable stress about gift buying, family celebrations, and the impact on our finances.  Many people plan the “perfect” holiday season: gifts purchased and wrapped early, the house decorated perfectly both inside and out, and all of your holiday baking will be delicious and phenomenol!  Then we find we are disappointed with the entire holiday season because we could not reach the level of perfection we imagined.   The reality is that gifts are expensive and we often don’t know what to purchase for someone, making those perfect cookies takes...

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Anger Today

Posted in Anger, Emotions

While traveling on a busy expressway during rush hour traffic the other day, my husband and I witnessed an incident of road rage between two vehicles. It was blatant, ridiculous, and very frightening. The amount of traffic present didn’t allow anyone the ability or option to escape the anger of these two Drivers. We were just a car away from them and wondered and hoped that no one began shooting. It was clear that both drivers were extremely angry, and both were in the wrong. Uncontrolled anger is everywhere. We see it in our workplaces, our sporting events involving both the players...

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