by Kim Alberts | Jun 27, 2019 | Anger, Anxiety, Death, Depression, Emotions, Suicide
A friend’s child committed suicide over the weekend. If you have never experienced a clinical depression, thank your lucky stars. People often say they are depressed, but until they have experienced clinical depression there is no real understanding of the severity... 
by Kim Alberts | Jun 26, 2019 | Anxiety, Depression, Emotions, Relationships, Spirituality, Work
“The fact that you’re struggling doesn’t make you a burden. It doesn’t make you unlovable or undesirable or undeserving of care. It doesn’t make you too much or too sensitive or too needy. It makes you human. Everyone struggles. Everyone...